slimdowntime wrote Jan 08, 2009 : Trying something new!
Yes, the hula hoop! I haven't done it long enough to see results yet, after all it has only been two days. Anyway, it really kicks butt! I can feel it in my lower back, hips, waist, thighs, and my lower abs. Well, slightly i...
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Tags: Motivation Weight Loss
jmmcgue wrote Jan 08, 2009 : Well, to actually get myself to lose weight, I made a consultation for medical weight loss. It's a program in my area that limits your eating to so many starches, proteins, carbs, etc. a day. My friend Andee weighed 262lbs and now after being on it s...
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Tags: Motivation
cbatkins wrote Jan 08, 2009 : So it's that time of year again, I can't believe how fast this last year flew by. Time for me is marked by developmental milestones and specialist appointments so I don't realize it's over until I blink. Resolution time yet again, a time when pro...
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Tags: Motivation Weight Loss
readytoemerge wrote Jan 08, 2009 : Yep...I ate a brownie...and I am OK with it. I will not feel deprived. It is real life for me...I AM going to have brownies here and there. I dont feel guilty...thats odd for me. The reasons I dont feel guilty this time are because... I planned it i...
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Tags: Motivation Weight Loss
Wannabthin74 wrote Jan 08, 2009 : I've been over weight my entire life. This year is my year to change my life for the better. Everything in my life is perfect except for my size...I'm always putting others first and this year I'm going to make time for "me". I have a lot of we...
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Tags: Motivation
AugustWedding wrote Jan 08, 2009 :
My weight is at a standstill - actually I have gained 2 lbs. I feel like my will power is wavering, I start out the morning really well : with motivation and a healthy breakfast but as the day goes on my appetite grows and my willpower diminishes...
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Tags: Motivation
arewethereyet wrote Jan 08, 2009 : Most people would think that the harsh reality check of the scale this Sunday morning would have been my most painful reality check. And it was painful, seeing that so much of my hard work over the last year had slipped away from me through my own c...
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Tags: exercise Motivation
Ravenous wrote Jan 08, 2009 : Well Im Not much Of An Eater
But When I Do I Pick At it ..
What Gets Me Is At Night When I Basically Munch
And I Dont Think It Is So Much That To Be Honest
I Just Dont Get Up And Do Anything
I Do My Walk In The Mornings
And I Do...
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Tags: Calories Motivation Weight Loss
leahmarie wrote Jan 08, 2009 :
For the first time ever I have been doing it, sticking to healthy eating habits and working out every day! I used to think I did not have an ounce of will power in me, but wow, I have totally blown myself away with how well I have been doing, but...
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Tags: Motivation
michelle07 wrote Jan 08, 2009 : well im new to this n i just signed up yesterday so i think that im gonna start out with a once or twice a week workout regime just to get myself started n i hope to get more things to work out with in the near future when i have money to n can get t...
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Tags: Motivation Weight Loss
